Tasmania 1 Week Trip Itinerary

01 Jun 2026Updated last time

Tasmania 1 Week Trip Overview

This one-week Tasmania itinerary is designed to balance vibrant cities, dramatic coastlines, and wild natural landscapes. Begin in Hobart, where history, culture, and waterfront dining set the tone for the trip. Continue to Freycinet National Park for some of the island’s most iconic scenery, including sparkling blue bays, white-sand beaches, and unforgettable hiking views. From there, head north to Launceston, a charming city with heritage architecture, the beautiful Cataract Gorge, and excellent food and wine experiences in the surrounding region. After that, travel west to Cradle Mountain for alpine lakes, ancient forests, and peaceful wilderness walks. Finish in Strahan, a remote harbor town that offers a slower pace, rich history, and access to Tasmania’s World Heritage wilderness. This route gives you a memorable mix of adventure, relaxation, local flavors, and some of Australia’s most impressive landscapes.


Recommended Activities

Day 2
  • 1

    Hobart

    Hobart is the capital city of Tasmania and offers a unique blend of history, culture, and natural beauty. You can explore attractions like Salamanca Market, visit the iconic Museum of Old and New Art (MONA), and take a stroll along the beautiful waterfront.
Day 4
  • 2

    Freycinet National Park

    Freycinet National Park is known for its stunning coastal landscapes, including the iconic Wineglass Bay. You can enjoy hiking trails, go kayaking, birdwatching, or simply relax on the pristine beaches. It's a paradise for nature lovers.
Day 5
  • 3

    Launceston

    Launceston is a vibrant city with a rich history and charming architecture. You can explore the beautiful Cataract Gorge, visit historic sites like Queen Victoria Museum and Art Gallery, and indulge in delicious food and wine at the local restaurants and vineyards.
Day 6
  • 4

    Cradle Mountain

    Cradle Mountain is a breathtaking natural destination with stunning mountain peaks, alpine lakes, and ancient rainforests. You can embark on scenic hikes, explore the rugged wilderness, and experience the beauty of iconic landmarks like Dove Lake and Marion's Lookout.
Day 7
  • 5

    Strahan

    Strahan is a picturesque coastal town located on the edge of Tasmania's World Heritage Wilderness Area. It offers unique experiences such as cruising along the stunning Gordon River, visiting the historic Sarah Island, and exploring the beautiful landscapes of the surrounding wilderness.

Restaurants

  • Picture for The Stillwater Restaurant

    The Stillwater Restaurant

    2 Bridge Rd, Launceston TAS 7250, Australia
    Located in Launceston, The Stillwater Restaurant is housed in a 19th-century mill and offers a unique dining experience blending heritage charm with modern cuisine. Enjoy delicious dishes made with locally sourced ingredients while admiring the picturesque Tamar River.
  • Picture for The Drunken Admiral

    The Drunken Admiral

    17/19 Hunter St, Hobart TAS 7000, Australia
    Situated in Hobart's waterfront precinct, The Drunken Admiral is a nautical-themed restaurant known for its quirky decor and fresh seafood. Immerse yourself in a ship-like atmosphere as you savor dishes made from the finest Tasmanian produce.
  • Picture for The Rain Room

    The Rain Room

    Located in Cradle Mountain, The Rain Room offers a unique dining experience surrounded by lush rainforest. Enjoy a delicious meal under a canopy of trees while listening to the soothing sound of rainfall. It's a truly immersive and unforgettable dining experience.
  • Picture for Aloft Restaurant & Lounge

    Aloft Restaurant & Lounge

    29 Cameron St, Launceston TAS 7250, Australia
    Perched high in the sky at the top of the Silo Hotel in Launceston, Aloft Restaurant & Lounge offers breathtaking views of the city skyline. Dine on innovative cuisine and sip handcrafted cocktails while enjoying panoramic vistas. It's a dining experience like no other.
    4.2
    $$$$
  • Picture for The Saffron Indian Restaurant

    The Saffron Indian Restaurant

    15 Hunter St, Hobart TAS 7000, Australia
    Located in Hobart, The Saffron Indian Restaurant offers an authentic and immersive Indian dining experience. Step into a cozy and vibrant space adorned with traditional Indian artwork and enjoy a diverse menu of aromatic and flavorful dishes.
  • Picture for The Wall in the Wilderness

    The Wall in the Wilderness

    Situated in Derwent Bridge, The Wall in the Wilderness is a unique restaurant and art gallery. Enjoy a meal surrounded by intricate wooden sculptures that depict Tasmania's heritage. The combination of art and cuisine creates a truly memorable experience.
  • Picture for The Apricus Restaurant

    The Apricus Restaurant

    Located in Bicheno, The Apricus Restaurant offers breathtaking ocean views and delicious seafood dishes. Enjoy a meal on the deck overlooking Diamond Island, and savor the fresh and flavorsome seafood caught from the surrounding waters.
  • Picture for The Edge Restaurant

    The Edge Restaurant

    10 Innes St W, Strahan TAS 7468, Australia
    Situated in Strahan, The Edge Restaurant offers stunning waterfront views and a menu featuring fresh local seafood and regional specialties. Enjoy a meal while watching the sunset over Macquarie Harbour, creating a truly memorable dining experience.
    3.8

Hotels

  • Pumphouse Point

    1 Lake St Clair Rd, Lake St Clair TAS 7140, Australia

    Located in Lake St Clair, Pumphouse Point offers a unique hotel experience situated on a pier in the middle of a stunning lake. Enjoy breathtaking views, stylish rooms, and immerse yourself in the serenity of nature.
  • The Henry Jones Art Hotel

    25 Hunter St, Hobart TAS 7000, Australia

    Situated in Hobart, The Henry Jones Art Hotel is a boutique hotel housed in a historic waterfront warehouse. Experience a unique blend of contemporary art and luxurious accommodation, all within walking distance of popular attractions.
  • Saffire Freycinet

    2352 Coles Bay Rd, Coles Bay TAS 7215, Australia

    Located in Coles Bay, Saffire Freycinet offers a luxurious and immersive experience. Relax in elegant suites with breathtaking views of the Hazards Mountain Range, indulge in gourmet dining, and enjoy unique activities tailored to your preferences.
  • MACq 01 Hotel

    18 Hunter St, Hobart TAS 7000, Australia

    Situated in Hobart, MACq 01 Hotel offers a storytelling experience where each room tells a unique tale from Tasmania's history. Immerse yourself in the captivating stories, enjoy stylish accommodation, and discover the vibrant waterfront district just outside your door.
  • The Islington Hotel

    321 Davey St, South Hobart TAS 7000, Australia

    Located in Hobart, The Islington Hotel is a luxurious boutique hotel with a rich history and elegant design. Enjoy personalized service, indulge in gourmet dining, and relax in beautifully appointed rooms surrounded by art and nature.
  • Peppers Cradle Mountain Lodge

    4038 Cradle Mountain Rd, Cradle Mountain TAS 7306, Australia

    Situated in Cradle Mountain, Peppers Cradle Mountain Lodge offers a cozy and secluded retreat nestled within the Tasmanian wilderness. Stay in charming cabins, warm up by the fireplace, and immerse yourself in the beauty of the surrounding national park.

Local Events & Happenings

  • Picture for The Best of Everything 30 Years of Chocolate Starfish 2024 Aus Tour

    The Best of Everything 30 Years of Chocolate Starfish 2024 Aus Tour

    Country Club Tasmania in Prospect Vale (42.34 mi)2 Aug 2024
    Chocolate Starfish marks 30 years with a spectacular Australian tour that celebrates the best of everything – the albums, the songs, and the exhilarating shows for which the band is widely renowned. Featuring album hits and all your live favourites. ...
  • Picture for The Australian Bee Gees

    The Australian Bee Gees

    Country Club Tasmania in Prospect Vale (42.34 mi)3 Aug 2024
    Running Times: Doors Open: 7:30pm Start Time: 8:00pm Main Act: The Australian Bee Gees Finish Time (approximate): 10:00pm It's Saturday Night Fever every night with The Australian Bee Gees Show - A Tribute to the Bee Gees. One of the most successful ...
  • Picture for Oh What A Night!

    Oh What A Night!

    Country Club Tasmania in Prospect Vale (42.34 mi)16 Aug 2024
    Running Times - Doors 7:30pm Start 8:00pm Finish 9:55pm *Please note all times are approximate & subject to change. OH WHAT A NIGHT! is a blockbuster musical revue conceived and directed by award-winning Broadway producer/director Michael Chapman, wr...
  • Picture for A Tribute to Andrew Lloyd Webber & The West End Musicals

    A Tribute to Andrew Lloyd Webber & The West End Musicals

    Country Club Tasmania in Prospect Vale (42.34 mi)24 Aug 2024
    Running Times: Doors Open: 2.30pm Start Time: 3.00pm Main Act Music of The Night Finish Time (approximate) 5.20pm
  • Picture for David Hobson & Colin Lane 'In Tails'

    David Hobson & Colin Lane 'In Tails'

    Country Club Tasmania in Prospect Vale (42.34 mi)7 Sep 2024
    Running Times: Doors - 7:00pm Start - 7:30pm Finish - 9:30pm A COMEDIAN AND AN OPERA SINGER'S WORLDS COLLIDE David Hobson and Colin Lane have been friends for 25 years. From vastly different backgrounds, they have observed one another's worlds and al...
  • Picture for KILLER QUEEN Experience

    KILLER QUEEN Experience

    Country Club Tasmania in Prospect Vale (42.34 mi)2 Nov 2024
    Approximate Running Times: Doors - 7:30 pm Start - 8:00 pm Finish - 10:10 pm Formed in 2003, The Killer Queen Experience has risen from local Brisbane based Queen cover band to an International Touring Show. Meeting Queen in 2020 is the highlight of ...
  • Picture for STUCK IN A MOMENT - The U2 & INXS Story

    STUCK IN A MOMENT - The U2 & INXS Story

    Country Club Tasmania in Prospect Vale (42.34 mi)23 Nov 2024
    Running Times: Doors Open: 7.30PM Start Time: 8.00PM Finish Time (approximate) 10.30PM

Travel Gems from Reddit

  • Seeking advice re Tasmania itinerary please?

    /r/tasmania

    Hey everyone! I'm planning a trip to Tasmania this winter (first time ever coming to TAS) and would love some advice or suggestions to improve my

  • Visiting Tasmania for the first time. Please give feedback on my 5-day itinerary.

    /r/tasmania

    (Maybe...unless you're going to wing it at the end of the day) Two hours to drive to cradle. Allow half our or more for scenic stops. So midday. Hike the track, (two hour...

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    /r/TasmaniaTravel

    My wife and I are retired and have planned and booked accommodation along this route (as indicated in bold, starting and finishing in Hobart in last two weeks of November, sto...

  • Tasmania travel recommendations

    /r/TasmaniaTravel

    As others have said, Cradle is worthy of a 2-night stay; makes for a great date night and there are now so many more short walks. I also suggest adding a little more time in H...

  • 7 day Tasmania itinerary feedback

    /r/tasmania

    Subreddit for Australia's most beautiful state, Tasmania If youre looking for travel/holiday advice, try r/TasmaniaTravel ... Hi everyone! Im planning a 7-day trip to Tas...

  • Tasmania Travel Itinerary Advice

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    Hey guys, the folks at Tasmania sub had fantastic advices but had no idea that we had a separate one for Tassie Travel specifically. I've done my homework and just want to kno...